Suffolk Wellbeing Service

What help does Suffolk Wellbeing Service offer?

The Wellbeing Service is a partnership of NHS, voluntary and charitable organisations in Suffolk. They enable you to experience improved emotional wellbeing and recover quickly from emotional health problems such as low mood, stress and anxiety.

The Suffolk Wellbeing Service offers workshops and brief therapy groups, guided self-help, peer support and friendship schemes, interactive computer-based therapy, telephone support, one-to-one support and access to other specialist services.

How do I get help from the Wellbeing service?

You can self-refer to the service.  You don't have to speak to a GP first.  You can fill out a referral form at Suffolk Wellbeing or call 0300 123 1503 to speak to a member of the team.

Mental Health and Young People

Please click here to access the Emotional Wellbeing Gateway for Children and Young People.  Click here for a selection of useful websites, organisations, helplines and apps that offer support for young people's emotional wellbeing in Suffolk.

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